

the
embodied
SPACE
About
I had chronic fatigue for over a decade. There are many things that contributed to this reality in my body.
At points during this time I couldn't walk from one end of the house to the other without assistance.
I didn't live in my body.
I hated my body, I lived at odds with her. Felt betrayed by her.
THIS WORK has been born out of the journey I have taken and continue to take to come home to myself. To fbegin to explore, find expression, and embody myself without apology and with abandon, finding so much more freedom to just be me. And in so doing finding self love and acceptance, health and healing I didn't begin to even consider possible at one time.
THIS WORK HAS CHANGED MY LIFE.
IT has healed me
I AM MORE ME THAN I WAS before I had chronic fatigue.
AND now, it is my deep desire to create spaces to explore embodiment, connection to self, to the world and to others, leaning into the edges of our own experience and finding the freedom that comes when we allow ourselves to play in these realms.
This is my healing. This is my offering.
Come explore with me- you, after all are the way home to yourself.
@the_embodied_space